The purpose of this program is to help kids improve their motor skills, learn basic reflex on how to fall on the ground protecting their heads. As they grow, usually after 6 years of age, we gradually start teaching basic techniques of Jiu Jitsu and Judo (throws and take downs). Since our teaching method is based on traditional Japanese Judo we will pass on the importance of discipline, perseverance, respect and teamwork. Which can be important lessons for life. Our students over time have shown improvement in self-esteem and confidence, which are two important characteristics to avoid bullying.